28-Day Body Sculpting Plans
Sculpt. Stretch. Refine. Repeat.
Your exclusive monthly guide to achieving a long, lean, runway-ready physique—starting now.
This Month’s Focus: Fashion Week Prep
Step into the spotlight with our signature 28-day plan designed to tone, lengthen, and energise your body using the same elegant method our models swear by before any Fashion Show Prep.
What’s Inside:
✔️ 28 Days of Guided Workouts – Never guess your way through a workout again. Each movement is demonstrated and explained so you can train confidently at home, in the gym, or on the go — no personal trainer required.
✔️ Toning + Stretching Split – Sculpt long, lean lines while restoring flexibility. This intelligent structure helps you build a ballet-inspired physique — elegant, defined, and effortlessly feminine — without overtraining or bulking.
✔️ Complete Meal Plan – Eat for your goals without restriction. Whether you prefer plant-based meals or a more flexible approach, you’ll get a full month of delicious, slimming recipes designed to boost energy, support fat loss, and enhance performance.
✔️ Downloadable PDFs – Access expert secrets anytime, anywhere. From posture hacks to mindset resets, these quick-reference guides keep you inspired and consistent — even on your busiest days.
✔️ Fashion Week Fat-Loss Tips – Accelerate results with runway-tested strategies. Inspired by real fashion-week prep, these tips help you slim down in all the right places, fast — without extremes or burnout.
Access Instantly:
You'll be assigned your guide on our separate platform. Be sure to download your recipe packs, and schedule the moment you purchase. All workouts are accessible via our private platform for ease, structure, and luxury anytime, anywhere.
Choose Your Plan:
One-Time Purchase – £45
Perfect if you're prepping for a shoot, show, or event and want a focused reset.
Monthly Subscription – £29/month
Get a brand-new training + meal guide every 28 days, automatically delivered to your inbox and app. Cancel anytime.
Limited-Time Offer: Join on our monthly subscription and save 35% PLUS get full access to all future challenges through the Couture LAB
