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Lean Guides

Couture Athlean

Couture Athlean

Regular price Dhs. 335.00 AED
Regular price Sale price Dhs. 335.00 AED
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Recipe Collection

This is a 6-week programme aimed at the athlete who wants to feel strong, but also remain lean.

Get into peak fitness with this combination of strength training, mobility, speed training and posture work, all while reducing body fat, and return to your athletic glory.

Using a combination of weighted exercise, resistance bands, athletic drills, yoga and pilates movements, you'll get back into peak condition.

Complete with Phase-1 Fat Loss Plan and Bonus Recipe Collection (usually £47, but today free).

Prepare to feel lean, strong and in full health with the Couture Athlean programme.

Please note, you'll need access to a gym and some workout bands for this guide.

After purchase, give us a moment to set you up on our workout app and you'll then have full access to your 6-week guide.

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All Your Workouts In One Place

  • STRUCTURED GUIDE

    Daily Schedule with video instruction for each exercise.

  • NEW TASTY RECIPES

    Instruction with calorie and macro content to fit your goal.

  • EMAIL SUPPORT TEAM

    Need help getting started? Contact your team to help.

  • TAILORED FOOD GUIDE

    Get your consumption right on track from the beginning.

  • AFTER SIGN UP

    Once you sign up, you'll have immediate access to all the downloadable items. Be sure to download a copy to your phone or laptop.

  • WORKOUT GUIDE

    We'll then link you onto the workout guide on the app. This is done manually so it may take a few minutes. We'll email once it's ready to go.

  • GET STARTED

    The only way you can make a change is by taking action.

    Follow the steps, have faith in the process and reap the rewards.

    Let's do this!

Lengthen & Tone With Your Daily Workouts

Each Exercise Comes With Full Demo