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Lean Guides

Couture Secrets

Couture Secrets

Regular price $22.00 USD
Regular price Sale price $22.00 USD
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The 28-day Couture Secrets Guide is the perfect introduction to the Couture Method.

Start your transformation journey now with this instantly downloadable PDF guide.

Using a combination of body weight exercise, varied intensity cardio and a yoga flow, you'll shape and tone your body.

Get ready to feel fitter and healthier in the next 28 days.

After purchase, you'll be able to instantly download your 28-day guide.

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All Your Workouts In One Place

  • STRUCTURED GUIDE

    Daily Schedule with video instruction for each exercise.

  • NEW TASTY RECIPES

    Instruction with calorie and macro content to fit your goal.

  • EMAIL SUPPORT TEAM

    Need help getting started? Contact your team to help.

  • TAILORED FOOD GUIDE

    Get your consumption right on track from the beginning.

  • AFTER SIGN UP

    Once you sign up, you'll have immediate access to all the downloadable items. Be sure to download a copy to your phone or laptop.

  • WORKOUT GUIDE

    We'll then link you onto the workout guide on the app. This is done manually so it may take a few minutes. We'll email once it's ready to go.

  • GET STARTED

    The only way you can make a change is by taking action.

    Follow the steps, have faith in the process and reap the rewards.

    Let's do this!

Lengthen & Tone With Your Daily Workouts

Each Exercise Comes With Full Demo