HERE'S HOW IT WORKS
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Once you sign up, you'll have immediate access to all the downloadable items. Be sure to download a copy to your phone or laptop.
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We'll then link you onto the workout guide on the app. This is done manually so it may take a few minutes. We'll email once it's ready to go.
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The only way you can make a change is by taking action. Follow the steps, have faith in the process and reap the rewards.
Let's do this!
